I was good and went to the gym this afternoon.
Bike:
25 minutes + 5 minute cool down
7.4 miles
225 calories
I also did weights again.
I had my hair cut this morning. It's been at least a year since I had a hair cut, so it was about time.
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About Me
What is the Crunch Enhancer?
Oh the Crunch Enhancer? Yeah it's a non-nutritive cereal varnish. It's semi-permeable. It's not osmotic. What it does is it coats and seals the flake, prevents the milk from penetrating it.
2 comments:
Did I tell you that Gary doesn't do massages anymore? I'm despondent.
Really?? I loved him! I didn't get my hair cut at Renu this time. The girl who cut me last did a HORRIBLE job. I went to Jarrett's girl over at Rumors. The place cost the same and she did a really nice job
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