Elliptical Trainer: 4.6 miles in 45 minutes plus 5 minutes of cool down. Total Calories: 458
I think I like the elliptical. My legs were killing me for the first 5 minutes, but after they loosened up a little, I did pretty well. I didn't have time to do weights tonight, so that will have to wait for another day.
The weigh-in was not as great as I had hoped. I only lost 2 pounds this week. I know I'm loosing inches, though. I comfortably fit into a size smaller then I usually wear while I was at the mall over the weekend...it's the little victories.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment