Sunday I ran 8.3 miles with Jarrett and Cyndi. Monday was swim class. Class was okay. We had another new instructor. She was working with the people who don't really know how to swim so the rest of the girls in the class decided to try and learn flip turns. I was okay, but I still need a ton of practice. I missed my Tuesday riding lesson due to a late work meeting, but I did manage to reschedule for tomorrow. Instead of riding, I mowed the grass and went to the Avon pool for a nice swim. I hit the water for about 45-minutes. I've decided to stop counting distance for awhile and just swim for a set period of time. I'll work on the distance later.
I did purchase Sally Edward's book, Triathlon's for Women at Half-Price Books last weekend. I'm only part way through it and she definetly has some good tips. I guess the biggest take away is that I really should purchase a hear rate monitor. She is a huge advocate of training with them. I think I want a Polar F11, but I still cannot convince myself to drop $150.