:) I lost 3.7 pounds this week! I was pleasantly surprised since I only made it to the gym once this week.
The goal for next week is another 3 pounds! I am also going to go to the morning WW meeting next Thursday. I figure I can take 30-45 minutes out of my work week to attend a meeting. I rarely venture out for lunch, so I'm not feeling too guilty.
Tomorrow I'm meeting Mindy for sushi. I love sushi and it is pretty low in points. I also have to remember that I get 35 extra "Flex" points a week. That way I can get the tasty spicy tuna that is has a few more calories then I would normally consume...mmmmm raw fish.
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About Me
What is the Crunch Enhancer?
Oh the Crunch Enhancer? Yeah it's a non-nutritive cereal varnish. It's semi-permeable. It's not osmotic. What it does is it coats and seals the flake, prevents the milk from penetrating it.
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