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Thursday, April 5, 2007
Gym
I went to the gym today.
Elliptical Machine:
30 minutes + 5 cool down
3.2 miles
300 calories
Weights:
30 minutes
Other then that, nothing new around here. I'm in a rather bad mood today....
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About Me
Meaghan
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What is the Crunch Enhancer?
Oh the Crunch Enhancer? Yeah it's a non-nutritive cereal varnish. It's semi-permeable. It's not osmotic. What it does is it coats and seals the flake, prevents the milk from penetrating it.
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